AbhyangaIs a Sanskrit word meaning “oil massage”. The purpose is to nourish the body/mind on a deeper level. The oil helps keep imbalances from arising and provides a ‘protective’ coating between you...
Change is all around us. As we move into the spring season, the sun is starting to warm the earth, green shoots are emerging from the ground, and animals are waking up from their winter slumbers...
With spring quickly approaching, we here at Symmetry thought it was time to look into the history behind St. Patrick’s Day and why it is celebrated so widely. We did a little digging into the history of this man...
We know massage as one of the best ways to relax after a hard week and feel like a human again. However, do you know where massage came from?...
Its October and that means Breast Cancer Awareness is plastering pink all over the place. And as wonderful as that is, is it helping YOU? Did you know that breast massage is a common practice...
This time of year, it is easy to get caught up in all the hype about finding the perfect gift for that special someone or making your kids happy with the latest toy. You know that feeling you get when you...
