Early in my career, I considered myself the type of therapist who didn’t buy into the “woo-woo” stuff. But I was always curious, always hungry to learn, and completely fascinated by how the body heals.
How to Banish Neck and Shoulder Pain with Massage, Heat, and a Chilly Dip
Meet Celeste Obrien: Co-Owner, Chief Visionary, LMT for Symmetry 360 Massage, Symmetry Collective, Elixir Mind Body Massage, and Symmetry Education and Training
Do you remember when you were little and a kiss from mom could instantly heal any pain caused by an injury? Scientists have discovered that this and other methods of touch actually...
I can’t tell you how many times I have asked a new client how often they receive massage and the answer is, “Once every 3-5 years.” This blows my mind because, while some people...
I recently had the opportunity to try out the new infrared sauna at Symmetry’s LoHi location and I am addicted! I had done some research on the benefits of the sauna in order to write my previous blog...
