February 26, 2024

Ok, so I get this question all the time. Particularly since I live on an island in the Caribbean and the first thing, as soon as you get off the plane, you see is a little stand with flavored local Cruzan rum...

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February 26, 2024

I recently had the opportunity to try out the new infrared sauna at Symmetry’s LoHi location and I am addicted! I had done some research on the benefits of the sauna in order to write my previous blog...

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February 26, 2024

Do you remember when you were little and a kiss from mom could instantly heal any pain caused by an injury? Scientists have discovered that this and other methods of touch actually...

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February 26, 2024

Touch. It is a weird thing.It is something that we do every day in varying amounts. We touch ourselves, our pets, our loved ones, and friends. In fact...

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