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Tuesday, March 17, 2020

Patrick: The Saint That Nev...

Patrick: The Saint That Never Was
With spring quickly approaching, we here at Symmetry thought it was time to look into the history behind St. Patrick’s Day and why it is celebra...
Posted in: News
Tuesday, March 3, 2020

Benefits of Consistent Mass...

Benefits of Consistent Massage - Why You Should Be Receiving Massage Regularly
I can’t tell you how many times I have asked a new client how often they receive massage and the answer is, “Once every 3-5 years.” ...
Posted in: News
Monday, February 24, 2020

Infrared Sauna - Color Guid...

Infrared Sauna - Color Guide and Review
I recently had the opportunity to try out the new infrared sauna at Symmetry’s LoHi location and I am addicted! I had done some research on the ...
Posted in: News
Wednesday, February 5, 2020

Touch and The Human Connect...

Touch and The Human Connection
Do you remember when you were little and a kiss from mom could instantly heal any pain caused by an injury? Scientists have discovered that this and o...
Friday, January 10, 2020

New Year, Best You! Symmetr...

New Year, Best You! Symmetry Support
It’s that time of year again; the much-anticipated new year where we all state our goals and make resolutions for the upcoming year. For many pe...
Posted in: News
Wednesday, December 4, 2019

High on Helping- How Selfle...

High on Helping- How Selfless Giving Improves Your Health
This time of year, it is easy to get caught up in all the hype about finding the perfect gift for that special someone or making your kids happy with ...
Tuesday, November 5, 2019

How Gratitude Makes you Hap...

How Gratitude Makes you Happier and Healthier!
Gratitude; it is such a simple concept and can hold so much power. The expression of gratitude dates back centuries and can be found in such ancient p...
Monday, October 7, 2019

The Essentials on Essential...

The Essentials on Essential Oils - Interview with Taspen Organics
Essential oils, we all know about their existence and a few basic facts like; they smell good, they come from plants, they can be pricey, they help yo...
Wednesday, September 4, 2019

What do I wear? And All Tho...

What do I wear? And All Those Other Questions You've Always Wanted to Ask About Massage
If you are anything like us, you have often wished you had a close confidant that you could ask awkward questions to. Preferably this person would be ...
Monday, August 5, 2019

Back to School, Back to Hea...

Back to School, Back to Healthy Routines
Summer is winding down and the school bells will soon be ringing. In a few days our kids will be heading back to school and that means more time to fo...
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