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Sunday, July 5, 2020

6 Tips for Adventuring in 2...

6 Tips for Adventuring in 2020
  Summer is upon us and, in Colorado, that always means adventure season. We hope that this year you are still able to get outdoors and en...
Saturday, June 20, 2020

What I Learned from my Dad

What I Learned from my Dad
I am not sure if there is a stereotypical Dad in real life, but if so, my father is certainly not it. I mean, he loves a good (or bad) fart joke as mu...
Saturday, May 9, 2020

Gardening Can Improve Your ...

Gardening Can Improve Your Health!
Spring is in full bloom and summer is just around the corner. With all of the uncertainty occurring around the current Covid-19 pandemic, you may be w...
Posted in: News
Tuesday, March 17, 2020

Patrick: The Saint That Nev...

Patrick: The Saint That Never Was
With spring quickly approaching, we here at Symmetry thought it was time to look into the history behind St. Patrick’s Day and why it is celebra...
Posted in: News
Tuesday, March 3, 2020

Benefits of Consistent Mass...

Benefits of Consistent Massage - Why You Should Be Receiving Massage Regularly
I can’t tell you how many times I have asked a new client how often they receive massage and the answer is, “Once every 3-5 years.” ...
Posted in: News
Monday, February 24, 2020

Infrared Sauna - Color Guid...

Infrared Sauna - Color Guide and Review
I recently had the opportunity to try out the new infrared sauna at Symmetry’s LoHi location and I am addicted! I had done some research on the ...
Posted in: News
Wednesday, February 5, 2020

Touch and The Human Connect...

Touch and The Human Connection
Do you remember when you were little and a kiss from mom could instantly heal any pain caused by an injury? Scientists have discovered that this and o...
Friday, January 10, 2020

New Year, Best You! Symmetr...

New Year, Best You! Symmetry Support
It’s that time of year again; the much-anticipated new year where we all state our goals and make resolutions for the upcoming year. For many pe...
Posted in: News
Wednesday, December 4, 2019

High on Helping- How Selfle...

High on Helping- How Selfless Giving Improves Your Health
This time of year, it is easy to get caught up in all the hype about finding the perfect gift for that special someone or making your kids happy with ...
Tuesday, November 5, 2019

How Gratitude Makes you Hap...

How Gratitude Makes you Happier and Healthier!
Gratitude; it is such a simple concept and can hold so much power. The expression of gratitude dates back centuries and can be found in such ancient p...
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