Change is all around us. As we move into the spring season, the sun is starting to warm the earth, green shoots are emerging from the ground, and animals are waking up from their winter slumbers...
AbhyangaIs a Sanskrit word meaning “oil massage”. The purpose is to nourish the body/mind on a deeper level. The oil helps keep imbalances from arising and provides a ‘protective’ coating between you...
With Father’s Day just around the corner, you might be starting to think about how you’ll celebrate this year. If your dad is an active guy, he might love classic activities like fishing, golfing...
Spring has sprung and that means it is time for some spring cleaning. We here at Symmetry like to put our own twist on the tradition of spring cleaning. Did you know that you can spring clean your body? Now that the...
If you come to see us for massages, you probably already know how good it can feel to take care of yourself. You’ve likely seen for yourself what an incredible difference it can make for your happiness and...
Nuat Boran, which translates from Thai roughly into "ancient form of bodywork", has been gaining traction throughout the rest of the world. Commonly known as "Thai Massage" or...
