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Friday, November 16, 2018

Gratituded and The Mindbody...

Gratituded and The Mindbody Connection
Sure it's common knowledge that gratitude is a good practice, but did you know why? No, it's not just because we will all get along if we are grateful...
Posted in: News
Tuesday, October 23, 2018

Breast Massage is the Best ...

Breast Massage is the Best Massage- For your Lymph!
Its October and that means Breast Cancer Awareness is plastering pink all over the place. And as wonderful as that is, is it helping YOU? Did you know...
Tuesday, July 3, 2018

For the Love of Sports Mass...

For the Love of Sports Massage
Its listed on spa menus everywhere and definitely sounds like something you would do if you played sports,  but did you know that sports massage ...
Posted in: News
Monday, June 4, 2018

Men and Positive Touch

Men and Positive Touch
Touch. It is a weird thing. It is something that we do every day in varying amounts.  We touch ourselves, our pets, our loved ones, and friends...
Posted in: News
Tuesday, May 1, 2018

Importance of Moms

Importance of Moms
Moms. Everyone has one. And sometimes our "Mom" isn't traditional looking, ie stepmoms, aunts, grandparents, foster parents, etc.  But we all com...
Thursday, April 5, 2018

The History of Massage

The History of Massage
We know massage as one of the best ways to relax after a hard week and feel like a human again.  However, do you know where massage came fro...
Tuesday, April 3, 2018

The Drop on Thai Yoga Massa...

The Drop on Thai Yoga Massage
Nuat Boran, which translates from Thai roughly into "ancient form of bodywork", has been gaining traction throughout the rest of the world.  Co...
Monday, March 5, 2018

Massage and Alcohol... When...

Massage and Alcohol... When Can I Drink?
Ok, so I get this question all the time. Particularly since I live on an island in the Caribbean and the first thing, as soon as you get off the plane...
Monday, February 5, 2018

Massage and the Happy Heart

Massage and the Happy Heart
Pop quiz time. Do you know what America's #1 killer is? If you guessed Heart Disease then you would be correct. The number one killer in America is o...
Posted in: News
Tuesday, January 9, 2018

Importance of Mental Health...

Importance of Mental Health and How Massage Helps
As the New Year starts everyone is pick different things to work on or change or do differently this year. I'm here to remind you to not forget about ...
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